Melanie AppleyardNov 28, 20216 minGet Selfish – Lessons From The CatCats are incredible teachers, from whom we can really learn a lot. They are experts in the art of self-care and have mastered the art of...
Melanie AppleyardNov 11, 20212 minHow To Enjoy Life - Lessons From The TortoiseFind out what lessons you can learn from the tortoise to help you live a happier life.
Melanie AppleyardAug 13, 20216 minLive and Let Live –Wisdom from The BadgerFind out how the badger can teach you to live an authentic life that suits you.
Melanie AppleyardJul 17, 20214 minBe Resilient And Resourceful With The Grey SquirrelA lesson in resilience and resourcefulness with the Grey Squirrel
Melanie AppleyardMar 4, 20216 minLessons from The Horse – Boundaries, Relationships and Self-Regulation. Horses encourage you to ask yourself ‘who is driving your reins?’ Do you allow yourself to be easily led by others? Do you let people ...
Melanie AppleyardFeb 9, 20214 minAn Ants Amazing Advice for Awesome Achievement!Ants are tiny creatures, who each make a huge individual difference when they work as a collective. They work together, rather...
Melanie AppleyardJan 18, 20215 minEvery Snake's Secret To Achieving Personal Growth And SuccessArguably, one of the biggest lessons we can learn from snakes is to let go of all that doesn’t serve us. Often we unknowingly hang on to ...
Melanie AppleyardJul 30, 20204 minPeace And Acceptance With The CowHave you ever watched a cow in a field and considered how peaceful they seem? Like many animals...
Melanie AppleyardJul 12, 20205 minA Butterfly's Guide To Life ChangesA butterfly is often used to symbolise change. This is a beautiful metaphor for our own development, in which we are all at different stages
Melanie AppleyardJun 12, 20205 minStanding Tall With The GiraffeGiraffes are very peaceful creatures. Because of their height, they have a unique perspective on life. This has two advantages:
Melanie AppleyardApr 3, 20205 minFace Your Fears With The LionConsidering the powerful characteristics of lions can help you to really think about your own personal power. Are you confident in yourself?
Melanie AppleyardFeb 18, 20194 minTime For Fun: Lessons From The DolphinDolphins bring forward an important lesson that is often forgotten: To have fun and enjoy life.
Melanie AppleyardJan 18, 20195 minStand In Your Own Power With The TigerThe tiger encourages you to really understand who you are and what you want from life. It demonstrates inner strength and purpose ...
Melanie AppleyardDec 31, 20183 minKeep Moving Forward With The ElephantEvery step forward is progress, no matter how small and each step will dissolve a barrier that is blocking you from achieving your potential
Melanie AppleyardDec 9, 20183 minBe Mindful With The OwlFind out how the Owl can teach us to access our inner-wisdom through Mindfulness.
Melanie AppleyardAug 15, 20181 minLearning From Animals - An IntroductionSome of us describe animals by their traits. Looking closely at some of these traits and applying them in our own lives can teach us so much